Kristen's journey into the realm of holistic health and wellness began at the prestigious Esalen Institute in Big Sur, California. This foundational experience set her on a path of deep exploration into various therapeutic modalities. Over the years, Kristen has dedicated herself to mastering a wide array of techniques, including lymphatic massage, myofascial release, prenatal massage, deep tissue therapy, cupping, gua sha, manual muscle testing, and polarity therapy. Since embarking on her journey in 2015, Kristen has continuously expanded her expertise, demonstrating a relentless commitment to her personal and professional growth.

However, Kristen's pursuit of knowledge and skill did not halt with massage therapy. She has also ventured into other complementary disciplines that enhance her holistic approach to health and wellness. Kristen is a certified foundation training instructor, which focuses on body posture and movement to alleviate pain and improve health. Her quest for understanding the mind-body connection led her to become a hypnotherapist and a Reiki master, further diversifying her ability to support her clients' healing processes.

In addition to these qualifications, Kristen has delved into the nutritional and diagnostic side of wellness. She is trained in functional nutrition and lab diagnosis, equipping her with the tools to offer tailored nutritional advice and understand the underlying causes of her clients' health issues. Her holistic approach is also evident in her completion of a shamanic apprenticeship, where she learned ancient healing practices and spiritual guidance techniques.

Kristen's passion for holistic health extends to her lifestyle choices and teachings. She is a trained raw vegan chef, showcasing her belief in the healing power of food and her commitment to a lifestyle that promotes vitality and wellness. Furthermore, as a certified yoga teacher, Kristen incorporates the principles of balance, flexibility, and mental clarity into her practice and teachings.

Through her diverse training and experiences, Kristen has become a multifaceted practitioner in the field of holistic health. Her journey reflects a deep commitment to learning, healing, and helping others achieve their wellness goals. Kristen's holistic approach, combining physical, nutritional, emotional, and spiritual healing techniques, makes her a unique and sought-after practitioner in the wellness community.